Yoga Speech: Yoga is a beautiful physical, mental, and spiritual practice that is adopted in India. It is related to making a healthy body and a healthy mind. It is a beautiful exercising practice that links the soul to nature and keeps fit and active. It is a very rich and highly complex tradition.
The practice of yoga is gaining worldwide appreciation and popularity. People all over the world are moving toward practicing yoga for having a healthy life. It relaxes and calms the soul and mind. It is inexpensive and can be done in the comfort of home. No heavy and expensive machines or tools are required for doing yoga.
Students can also find more English Speech Writing about Welcome Speeches, Farewell Speeches, etc
Long And Short Speeches On Yoga for Students and Kids in English
A long speech on yoga of 500 words has been provided is helpful for students of classes 7,8,9 and 10. Also, a short speech on yoga of 100-150 words has been given and is helpful for students of classes 1,2,3,4,5 and 6. It is important as this is an enlightening speech that can be used by schools and colleges on Yoga day. It can also be used by the yoga instructor to motivate the students to come to learn yoga. It can even be used by you-gurus to make people aware of yoga.
Long Speech On Yoga 500 Words in English
Hello! Good morning to every last one of you presents over here.
Before going ahead of I would like to extend a warm welcome to every person present over here. First of all I want to thank you all for inviting me and giving me this worthy opportunity to share my thoughts on the topic of yoga..
Yoga is the journey of discovering the self. It is an ancient and beautiful practice of India that is linked to all aspects, namely, physical, spiritual, and mental. It calms and relaxes your body and soul. It helps you to stay fit and healthy. Practicing yoga has a bundle of benefits linked to it.
In India, to make the culture and tradition of yoga alive, the International Yoga day is celebrated every year on 21 June. It is not just a physical exercise where the person twists, turns, stretches, and breathes but is only a complex exercise linked to the betterment of the overall metabolism of the humans. By mastering the postures of yoga you can develop a healthy mind, soul, and a beautiful heart. Through the regular practice of yoga, one can develop immunity and flexibility as well. With better immunity, you can lead a better and disease-free life.
The various techniques of yoga help the yogi to calm the mind. It increases focus and concentration power. It builds the energy to work and stay active the whole day long. Yoga helps in achieving clarity in life and self-awareness as well. Yoga and meditation are also helpful in removing various bad habits like smoking and drinking. Yoga can be seen as a single medicine or cure to many diseases.
Yoga is also a self-healing practice. It helps in the better circulation of the blood and reduces disease. In some cases, it is seen that yoga people have completely covered from illnesses like cholesterol, diabetes, muscle problems, and various others. In the busy life of today, yoga acts as the purest medicine for relieving stress.
Yoga is a holistic approach. It uses various postures, exercises, mantras, and meditation that enhances the thoughts and changes the mindset of the person adopting it. By making us free from addiction actually gives us a new life and a new beginning. It enhances the mind power and also keeps us cool. It overall makes us more positive, energetic, happy, and effective and increases self-control.
The practice of yoga is becoming more and more popular these days are people are going forward to adopting the illness-free lifestyle or Nirogi Jeevan. Yoga is truest sense can be defined at the art of living. It is timeless and limitless. It has been with us for centuries. Additionally, it can be taught to the people of any age group. Teaching yoga to youth and children is very important today. The seeds sown today will bear fruit tomorrow.
Due to various qualities linked to yoga, it is increasingly becoming popular. The youth of today in India and worldwide are eager to learn and adopt yoga as compared to other methods of excising. To conclude, I would say having a better lifestyle is possible. The only need is to change how we live today and move toward accepting yoga as a part of life.
Adopt yoga and feel the calmness, happiness, and relaxation that you are searching for in this stressful life. Let me conclude with what is said in Bhagwat Gita, “Yoga is the journey of the self, through the self, to the self.”
Much thank you to all of you. Have a great evening!
Short Speech On Yoga 150 Words in English
My best regards to everyone present. To start with I would welcome you all and also thank you for giving me this marvelous opportunity. Yoga is not new to us. When we think about yoga, we link it to physical activities basically. But the truth is, Yoga is deeper. It is about spiritual, mental, and physical development. It is about having a healthy mind and soul in a healthy body. Yoga is not just about excising but about relaxing.
Yoga is a beautiful practiced activity that combines various postures, meditations, chants, and mantras to release stress and achieve peace. It can be learned easily by all without having any limitation of age or sex. It is a truly spiritual exercise that gives numerous benefits related to the health, mind, and soul. It also provides a flexible and disease-free body and lets you live life to the fullest.
Yoga, is an ancient Indian culture, is widely practiced in India. But it is adopted by various foreign countries and nationals as well. People visit India to learn yoga. In simple words, yoga is the way that a person should live.
To conclude, I would like to say that, to have a healthy and harmonious life, it is good to practice yoga. Let me conclude with what is said in Bhagwat Gita, “Yoga is the journey of the self, through the self, to the self.”
In the end, I would like to thank you all for giving me this opportunity. Have a wonderful day.
10 Lines on Yoga Speech in English
- Yoga is an ancient activity and discipline.
- It is related to achieving physical, mental, and spiritual health.
- It includes various postures, chants, mantras, and meditation.
- It also includes breathing exercises.
- It helps to relax and calm the mind and soul.
- It helps to reduce the daily stress level and live a healthier life.
- It ensures that the body functions properly and is illness free.
- It is becoming popular worldwide because of its benefits.
- It can be learned by people of all age groups. It is very important to teach it to the children.
- Remember to start this with a greeting and try to end by thanking all for their precious time.
FAQ’s on Yoga Speech
What is Yoga?
Yoga is an ancient Indian discipline related to mental, physical, and spiritual health.
Why is yoga important?
Yoga is important to have a healthy mind and soul in a healthy body.
What does yoga include?
Yoga includes various postures, chants, mantras, meditation, and breathing exercises.
What is the importance of yoga?
Yoga is important to have a healthy lifestyle. It is important as it calms and relaxes us. It frees us from stress. It develops confidence and focus. It increases mental capacity. It reduces illnesses and leads us to the path of a healthy life.