Health is Wealth Essay: ‘Health is wealth’ is a world-famous proverb concerning health. A healthy body is defined as the overall ability of the body to function well. It includes the physical, mental, emotional, and social health of all individuals. When one maintains good health, he/she opens the key to happiness.
When maintaining health, it depends on multiple factors such as drinking water regularly, exercising, eating healthy foods, sleeping on time, etc. Healthy life also ranges from the people you spend time with to the air around that you breathe.
Health contains lots of equally important components. Even if one of the components goes missing, a person cannot remain as healthy. The prime source of happiness and bliss is our health.
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Short and Long Essay on Health is Wealth in English for Students and Children
Below is a descriptive essay on health is wealth for students on the topic, consisting of 400-500 words. A short essay is provided for children consisting of 150-200 words.
Long Essay on Health is Wealth in English 500 words
Health is Wealth essay is suitable for students studying in classes 6,7,8, 9, and 10, respectively. Health is Wealth essay is written to assist and guide success to those aspiring students applying for competitive examinations.
Health earlier was stated as ‘the ability of a well-functioning .’ However, with time, definitions of health changed. The state of being healthy doesn’t necessarily mean physical fitness but refers to overall health fitness, which is emotional, mental, and social stability. Good health is the real wealth.
The World Health Organisation commemorates the World Health Day celebration every year on April 7, to create awareness among people about health and cleanliness.
A healthy body holds major components that aid the functioning of the body. The first essential component is the state of physical health. Physical health refers to the state of being physically healthy devoid of any illness or diseases. When one maintains good physical fitness, they tend to have an extended lifespan. The best way to maintain physical well-being is through a balanced diet. Intake of essential nutrients in appropriate quantities helps one manage their physical health.
The next essential component is everyday exercise. To help the body maintain it’s physical fitness, one must never forget to exercise, even if it’s for ten minimum minutes. It is not advisable to consume junk food all the time. Do not drink alcohol or smoke as it is a hazard to one’s health. Lastly, try to take adequate sleep ( 7-8 hours) regularly over the use of the phone. It is best advised to not use the phone two hours before sleep.
The next health component is mental health or mental well-being. Mental health refers to a state of emotional and psychological well-being of the individual. A person’s mental well-being impacts their emotions and behavior in handling situations. The best-recommended way to maintain mental health is by staying positive and meditating.
Subsequently, cognitive and social health add equal importance to a person’s overall well-being state. A person maintains their social well-being through effective communication with other people. A person who attends social gatherings and possesses a friendly nature is stated to be socially healthy. Similarly, one’s cognitive health refers to the regular performance of mental processes leading to an effective state of health. To achieve that, one must consume healthy food and play brain boosters such as puzzles, riddles, chess, etc. This helps one to sharpen their brains.
A healthy body is a sign of a healthy mind, while unhealthy body weakness one’s ability to succeed and excel in life. However, there is this stigma about mental health. To be healthy also include mental health, but people do not consider mental disorders as an issue. Psychological well-being is as equally important as physical well-being. When people criticize mental illness, it instantly creates an adverse impact.
Parents often concentrate only on their children’s physical needs. They dress up wounds and injuries and feed their kids with nutritious food. However, they often fail to notice the crumbling mental health of their child. This is because they do not think mental health is essential. Even among elders, one fails to see their psychological well-being. It is due to a lack of awareness among people.
Therefore, one must be able to identify the signs regarding mental illness. A laughing person is not always a happy person. Never brush off mental illness as a taboo, instead pay attention and save people’s life.
As Mahatma Gandhi quoted, ‘ Health is the real wealth, not gold and silver.’ Thus, a healthy person is a happy person.
Short Essay on Health is Wealth in English 200 words
The short essay is suitable for children up to class 6, respectively. To help the children with their essay assignments and provide a framing guideline for comprehension.
The proverb ‘Health is wealth‘ means that one’s health is the greatest wealth. The definition of health is a state of a person’s physical, mental, emotional, and social well-being. A healthy body resides in God. Every person must maintain good health. It makes them feel good and positive.
To maintain a healthy mind and body, one must eat clean and healthy food, balance your diet with the right promotion of essential minerals, exercise regularly, consume lots of fruits and veggies, drink lots of water, sleep early and adequately for 8 hours. Proper 8 hours help stimulates adequate growth. A healthy body stays positive and healthy by eliminating all negativity. A healthy diet and lifestyle keep one positive, fit, and happy. Regularly brushing your teeth twice a day and washing hands before meals will keep you healthy.
A healthy and active mind important to balance our everyday goals. It is highly relevant to balance one’s work and life at all times. In today’s world, the greed for luxury and wealth creation has caused health-related hazards.
- The famous proverb ‘Health is Wealth’ means health is the most significant wealth, not money
- The real wealth is healthy habits such as balanced diet, exercise, regular sleep that one inculcates over a period of
- The World Health Organisation commemorates the annual celebration of World Health Day on April 7, to create awareness among people about health and cleanliness
- Eating unnecessary junk food is harmful to one’s health.
- The most important element to lead and practice for a healthy life is
- Staying healthy is not just being physically fit, but also includes emotional, social, mental well-being
- Unwanted stress can cause detrimental to
- Activities such as playing an instrument, games, or reading give the brain necessary exercise to improve health
- Healthy habits like brushing teeth twice a day and washing hands before meals will keep you healthy.
- Maintaining healthy habits brings positivity in life and leads to longevity along with success
FAQ’s on Health is Wealth Essay
Why is ‘Health is Wealth’ important?
The proverb ‘Health is Wealth’ means good health is the real treasure. A healthy life enables one to remain positive and face all life challenges. Good health promotes mental, emotional, social, and physical well-being.
When is World Health Day celebrated, and why?
The World Health Organisation commemorates the annual celebration of World Health Day on April 7, to create awareness among people about health and cleanliness.
Who quoted that Health is Wealth?
Ralph Waldo Emerson stated that Health is Wealth.