{"id":162544,"date":"2023-11-20T11:32:24","date_gmt":"2023-11-20T06:02:24","guid":{"rendered":"https:\/\/www.aplustopper.com\/?p=162544"},"modified":"2023-11-20T11:32:24","modified_gmt":"2023-11-20T06:02:24","slug":"cold-water-intake-pros-and-cons","status":"publish","type":"post","link":"https:\/\/www.aplustopper.com\/cold-water-intake-pros-and-cons\/","title":{"rendered":"Cold Water Intake Pros and Cons – Is Drinking Cold Water bad for you?"},"content":{"rendered":"
Cold Water Intake Pros and Cons:<\/strong> We all know the potential benefits of drinking water and not sure on the ideal temperature to drink it. However, people often tend to overlook drinking water as a daily routine resulting in many health problems. Keeping that mind we have come up with the article that outlines the potential benefits and risks associated with drinking cold water. Go through the entire article and decide if it is good for you or not and drink accordingly. Without any further delay let\u2019s dive into the article.<\/p>\n As per ayurvedic traditions it is believed that drinking cold water can cause imbalance in the body resulting in a slower digestion process. Most of them even believes that cold water intake can cause long term health issues. Taking too much cold water can result in stomach contractions making it difficult to digest after a meal. We shall discuss the risks and benefits of drinking cold water in the following sections.<\/p>\n There are numerous benefits of having cold water and we tried to explain all of them in the below sections. Without ay further delay go through them and become familiar with advantages of having chilled water.<\/p>\n Cold water intake has got its own set of disadvantages and we will highlight them here for your knowledge. It has got a huge impact on the digestive system as it contracts and shrinks. Consuming cold water will need your body to spend more energy inorder to warm up the cool foods and liquids. All this could result in constipation, and other digestive issues.<\/p>\n Taking chilled water will make the stomach and abdominal cramps feel worse. As the abdomen contracts and stiffens you might severe pain around the stomach area. Some people might even experience sore throat or cold. However, there is no proven facts for these claims.<\/p>\n Consuming cold water can affect body parts like teeth, respiratory system, nervous system, immune system, digestive system, stomach and heart.<\/p>\n Drinking hot and cold water has got its own pros and cons. However, drinking warm water can aid in digestion, circulation, and to get rid of toxins faster. Having warm water makes you less thirsty. However, this can be a problem especially when your body is trying to lose water via sweat.<\/p>\n On the other hand having cold water will keep your body from overheating and maintains lower core temperature. It is not a risk and it\u2019s your choice on how you would like to have water into your body be it cold or hot.<\/p>\nIs getting in really cold water good for you?<\/h2>\n
Benefits of drinking cold water<\/h3>\n
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\nRelieves Tonsillitis Symptoms: Drinking chilled water will help you relieve the symptoms of tonsillitis temporarily like throat pain and discomfort. Even after the tonsillitis surgery you can relief from the pain.<\/li>\nRisks of drinking cold water<\/h3>\n
Which body parts can be affected by cold water?<\/h3>\n
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Which is better, drinking hot or cold water?<\/h3>\n